DOCTOR Z
  • About Doctor Z
  • Lifestyle Medicine
  • Sexual Medicine
  • Blog
  • Contact
0

A Happy and Healthy 2017!

1 January, 2017-

Info from AARP – “11 Surprising Heart Attack Triggers” [link to article]

Continue reading | Join the discussion
0

Spirituality

7 January, 2016-

Spirituality is important for good mental and physical health. Various research studies have confirmed this. In addition, peace, love, faith, hope, joy, openness, compassion, empathy, tolerance, self-acceptance, and charity are some of the benefits of a balanced inner life. Many people find victory over exhaustion as they work on their spiritual awareness and growth.

Continue reading | Join the discussion
0

Low T and Exercise

27 April, 2015-

I frequently hear low-T patient complaints that exercise is too exhausting because of decreased hormone levels. But, interestingly, some recent research suggests that exercise actually increases testosterone, whether or not the man is on hormone replacement therapy. The bottom line here? Exercising, even when testosterone is thought to be low, can help boost hormone and […]

Continue reading | Join the discussion
0

Spring Into Health!

10 March, 2014-

Recent reports are that the flu season is beginning to wind down in many parts of the country. Springtime, especially in the aftermath of the flu as well as this year’s harsh winter, is a great time to replenish, rejuvenate, and rejoice! For starters, I’m certainly not recommending that you purposely catch the flu to […]

Continue reading | Join the discussion
  1 2 3 4  

Who We Are

  • Home
  • About Doctor Z

What We Do

  • Family Medicine
  • Lifestyle Medicine
  • Sexual Medicine
  • Clinical Psychology

Contact

  • Contact Us

Copyright

© 2013-2021 by George D. Zgourides. All rights reserved.