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Dr. Z Quoted – Time.com!!

4 June, 2019-

https://time.com/5066561/health-data-tracking-obsession/

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Six Best Workouts for Men

1 January, 2018-

https://www.everydayhealth.com/news/6-best-workouts-guys/?xid=nl_EverydayHealthMensHealth_20180101

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New Year and New Beginning – 2018!

1 January, 2018-

Wishing everyone a peaceful and healthy 2018!

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How Many Fruits and Vegetables Should You Eat to Add Years to Your Life?

9 September, 2017-

https://bluezones.com/2017/08/servings-fruits-vegetables-eat-every-day-add-years-life/?utm_source=Blue+Zones+Newsletter&utm_campaign=b5db27b330-FRUITS_VEGGIES_LONGEVITY_2017_09_06&utm_medium=email&utm_term=0_9642311849-b5db27b330-198242425&mc_cid=b5db27b330&mc_eid=c52a7ecfa4

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